Join the TV off Revolutoion!
What is the TV Off Revolution? Quite simply it is about having a healthier relationship with the TV and having it off more then it is on when at home or whereever else TV is watch. With all the violence on TV's now days and all the other garbage there is a rise in toxins released in our bodies. When we view things that are toxic it causes adrenaline and other hormons in our bodys to react sometimes causing toxic reactions such a indegestion and more serious heart problems.
How can you join the TV Off Revolution? It doesn't take a hugely dramatic total ban of TV to join. It simply takes one simple act. Just turn off the TV during meal times to start. Limit TV to a few hours a day...not all day! Not only will this save you from harmful toxins built up in your body but it will also save money on your power bill and save green house gasses! It is win win win win for you, your family, your funds and for the environment! Yeah!
I have to admit that I was one of the biggest TV users on the face of the planet. I turned it on in the morning to hear the news and left it on all day while I worked in another room just for background noise....why? There are way better options for background noise that I have found so I have replace the TV with music. There is toxic music but I choose to listen to music that is not toxic to me. It up lifts me and makes the day go more smoothly. I still plan on watching a few of my favorite shows each week but I want to have a more peaceful home so I am going to try to keep it off as much as possible.
Oh and sometimes it is nice just to sit quietly and listen to the noises that come from your environment! Give your ears and eyes a break!
Join me! Let me know how you have joined the TV Off Revolution and how it impacts your life! Start Today! 