Hot and bothered try doing this turn on your Prayer Conditioner....We should pray before say or do something you will be amazed how much of a difference it will make.   Once we get mad at something someone does we all should know that we (this includes me) we are sinning.Go to the person and make it right.

Epheasians 4:26 "BE ANGRY AND SIN NOT: LET NOT THE SUN GO DOWN UPON YOUR WRATH: